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    Home » Appetizers

    Sausage & Cream Cheese Stuffed Mini Bell Peppers

    March 14, 2025 by Layla @ Poppy Trail Table Leave a Comment

    Sausage & Cream Cheese Stuffed Mini Bell Peppers on a pretty wooden platter and a small plate with a gold fork. Graphics for Pinterest over top.
    ↓ Jump to Recipe

    Sausage & Cream Cheese Stuffed Mini Peppers are the perfect bite-sized appetizer for any occasion! These colorful, sweet mini peppers are filled with a rich and savory blend of cream cheese, sausage, spinach, and seasonings, then baked to perfection. These stuffed peppers deliver big flavor in a small package. You can serve them in a raw pepper as a cold appetizer or bake them into gooey perfection.  They are delicious either way.  The next time you're hosting a party or holiday, preparing game day snacks, or looking for a perfect appetizer recipe for a potluck, these stuffed mini peppers are sure to be a crowd favorite!

    A overhead shot of a wooden platter with stuffed mini peppers, at an angle on a green woven background. Mini peppers are scattered near the platter. A small plate holding peppers and a gold fork.

    I've made a rule with myself that these stuffed mini peppers are "special occasion food," reserving them for holidays and gatherings as a form of culinary self-defense.  Not gonna lie—if these irresistible bites lived in my refrigerator regularly, my willpower wouldn't stand a chance! The combination of savory sausage and creamy cheese wrapped in sweet peppers creates a delicious appetizer so addictive that my son can demolish an entire tray in one sitting (and I'm not far behind him when no one's watching). While the decadent filling isn't exactly health food, these Sausage & Cream Cheese Stuffed Mini Peppers strike the perfect balance as an occasional indulgence. They're the appetizer that disappears first at parties, prompts recipe requests, and reminds us that sometimes the most memorable dishes are worth every delicious calorie. Share them with friends and family—not just for their enjoyment, but to save yourself from devouring them all!

    Looking for more snacks and appetizers? Try these: Jalapeno Bean Dip, Quick & Easy Fresh Pineapple Salsa, Classic Hummus, or Ranch Cottage Cheese Dip.

    Why You'll Love This Recipe

    • Quick prep time – Only 15 minutes of hands-on work
    • Bake or Air Fry  – Either cooking method works well
    • Make-ahead friendly – Prepare a day in advance and bake when needed
    • Crowd-pleasers – Everyone loves these.
    • Vibrant presentation – The colorful peppers create an eye-catching appetizer
    • Balanced flavor profile – Sweet peppers, savory sausage, and creamy cheese create the perfect bite
    • Keto & Low-Carb Friendly – A naturally low-carb appetizer perfect for anyone watching their carbs.
    • Perfect for Any Occasion – Great for parties, holidays, potlucks, and game-day snacks.
    • Customizable – Easily adapt this recipe with different cheeses, heat levels, or protein choices.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredient Highlights
    • Step-by-Step Instructions
    • Substitutions and Variations for Cream Cheese Stuffed Peppers
    • Pro Tips
    • Equipment for Cream Cheese Stuffed Peppers
    • Storage Instructions
    • Top Tip - How To Know When The Peppers Are Done
    • FAQ for Sausage & Cream Cheese Stuffed Mini Peppers
    • Recent Recipes:
    • Recipe
    • Reviews

    Ingredient Highlights

    Sausage & Cream Cheese Stuffed Mini Peppers ingredients in a variety of bowls, scattered over a white wooden tabletop.
    • Mini Sweet Peppers – These colorful baby bell peppers are naturally sweet with thin walls, making them perfect for stuffing—their mild flavor appeals to everyone!
    • Italian Sausage – Ground sausage provides rich flavor with pre-blended spices that infuse the entire filling. Choose mild for family-friendly appetizers or hot for an extra kick.
    • Cream Cheese – Plain cream cheese creates the creamy, indulgent base for the filling that helps bind everything together while providing a rich texture.  Make sure the cream cheese is softened to room temperature, or it won't mix evenly.  I do recommend full-fat cream cheese, but use reduced-fat cream cheese if you prefer.
    • Shredded Cheese – Sharp white cheddar is my recommendation, but use your favorite cheese!  Cheddar cheese, boursin cheese, smoked gouda, Monteray Jack, or pepper jack cheese for a spicy kick!   
    • Hot Sauce –  I recommend Frank's Red Hot sauce, but use any hot sauce you like.  It does not make the dish spicy.  It just adds another zippy layer of flavor to the filling.
    • Seasonings – A few simple spices, smoked paprika, garlic powder, salt & black pepper enhance the overall flavor without overpowering the dish.
    • Baby Spinach – Adds a nutritional boost with vitamins A, C, K, iron, and folate, and it helps cut the richness of the sausage and cream cheese. The mild flavor blends perfectly with the savory filling and adds nice color and texture.
    • Garnish – Chopped fresh parsley, chives, or extra chopped green onions.

    See the recipe card below for quantities.

    Step-by-Step Instructions

    Mini peppers cut in half, seeded, with a light coating of olive oil and salt, waiting to be stuffed.
    1. Step 1: Prepare the Peppers: Preheat your oven to 400°F (200°C) and lightly grease a 9x9 or similar-sized baking dish. Wash the mini bell peppers and pat them dry with paper towels. Cut each pepper in half lengthwise, keeping the stem intact for presentation if desired. Remove the seeds and membranes using a small spoon or knife. Arrange the pepper halves in a single layer in the prepared baking dish, cut side up.  Drizzle the peppers with a small amount of olive oil and sprinkle with salt.  Use a pastry brush to evenly distribute the oil.
    Sausage browning in a carbon steel pan.
    1. Step 2: Brown the Sausage: In a large skillet over medium heat, cook the Italian sausage until browned and no longer pink, breaking it into small crumbles as it cooks (about a 5-6 minutes).
    Browned sausage and wilted spinach in a carbon steel pan.
    1. Step 3: Add Spinach: Add the baby spinach and green onion and allow the spinach to wilt 3-4 minutes, stirring frequently to prevent the delicate spinach from burning.
    All ingredients mixed well in a glass bowl.
    1. Step 4: Make the Cream Cheese Filling: In a mixing bowl, combine the softened cream cheese, cooked sausage mixture, shredded cheddar, hot sauce, and seasonings. Mix thoroughly until all ingredients are well incorporated.
    Mini peppers stuffed and ready to be baked in the oven.
    1. Step 5: Stuff the Pepper Shells: Spoon or pipe the cream cheese mixture into each pepper half, mounding the filling. Bake in the preheated oven for 20 minutes until the peppers are slightly tender and the filling is heated through with light golden spots on top.  Or air fry at 365°F for about 8-10 minutes until the peppers are tender and the filling is golden. Turn the broiler on for the last 1-2 minutes if you prefer a more browned top (watch carefully to prevent burning).
    A white baking dish full or Sausage & Cream Cheese Stuffed Mini Peppers, fresh from the oven, resting on a green woven background. A pile of gold forks sit on a grey linen napkin. A stack of small white plates rest to the side. Mini peppers and parsley scattered over the background.
    1. Step 6: Rest & Serve: Remove from the oven and let cool for 5 minutes. Garnish with fresh herbs if desired, and serve warm.

    Substitutions and Variations for Cream Cheese Stuffed Peppers

    • Meat Options: Substitute ground chicken, ground beef, turkey, or chorizo for the Italian sausage.
    • Cheese Variations: Try pepper jack for extra spice, goat cheese for tanginess, smoked gouda, or a Mexican cheese blend.  The cheese options are limitless.
    • Vegetarian Version: Replace the sausage with sautéed mushrooms.
    • Extra Spicy: Add diced jalapeño peppers or a dash of cayenne pepper to the filling.
    • Mediterranean Twist: Incorporate feta cheese, olives, and oregano instead of cheddar.
    • BBQ Flavor: Mix in 2 tablespoons of your favorite BBQ sauce into the filling.
    A wooden platter scattered with stuffed mini peppers, garnished with scallions and parsley, sitting on a green woven mat. A grey linen napkin near with gold forks. A stack of small white plates and the baking dish with more stuffed mini peppers at the top of the frame.

    Pro Tips

    • Room Temperature Cream Cheese: Ensure your cream cheese is properly softened for a smooth, lump-free filling.
    • Select Similar-Sized Peppers: Choose peppers of uniform size for even cooking.
    • Prep Ahead: Make the filling up to 2 days in advance and store in the refrigerator.
    • Drain the Sausage Well: Removing excess grease prevents a soggy filling.
    • Rest Before Serving: Allow the peppers to cool slightly before serving to let the filling set and avoid burning your guests' mouths.
    • Test for Doneness: The ideal pepper should be tender but still hold its shape - not mushy.
    • Use a Piping Bag – Makes filling the peppers quick and mess-free.

    Equipment for Cream Cheese Stuffed Peppers

    • Sharp knife and cutting board
    • Large skillet
    • Mixing bowl
    • Baking dish
    • Spoon for filling peppers (or piping bag for neater presentation)

    Storage Instructions

    • Refrigerator: Store leftovers in an airtight container for up to 3 days.
    • Freezer: Freeze unbaked stuffed peppers on a baking sheet until solid, then transfer to a freezer bag for up to 3 months.
    • Make Ahead: Prepare the entire recipe up to 24 hours in advance, refrigerate covered, and add 2-3 minutes to the baking time.
    • Reheating: Warm leftovers in a 350°F oven for 8-10 minutes or microwave on 50% power in 30-second intervals until heated through.
    A wooden platter with stuffed mini peppers and a white baking dish on a green woven background, slightly out of focus. In the foreground is a small plate holding peppers and with one perched on a gold fork. A grey linen napkin sits partially under the plate.

    Top Tip - How To Know When The Peppers Are Done

    The peppers should be tender but still hold their shape. The filling should be hot throughout and starting to brown slightly on top

    FAQ for Sausage & Cream Cheese Stuffed Mini Peppers

    Can I make these peppers ahead of time?

    Yes! You can prepare the peppers and filling up to 24 hours in advance. Store the filled peppers covered in the refrigerator and add 2-3 minutes to the baking time when you're ready to serve.

    What can I use instead of Italian sausage?

    Ground chicken, ground beef, turkey, chorizo, or plant-based meat alternatives work well. For vegetarian options, try a mixture of sautéed mushrooms and spinach.

    How can I make these peppers spicier?

    Add diced jalapeños, red pepper flakes, or cayenne pepper to the filling mixture. You can also use hot Italian sausage instead of mild.

    Should I cover the peppers while baking?

    No, it's best to leave them uncovered so the tops can brown slightly and any excess moisture can evaporate.

    Are these gluten-free?

    Yes! As long as your sausage and seasonings are gluten-free, this recipe is naturally gluten-free.  This recipe is also low carb and keto diet-friendly.

    Love This Sausage & Cream Cheese Stuffed Mini Peppers Recipe? Please tag @poppytrailtable on Instagram and Facebook and leave a ⭐ ⭐ ⭐ ⭐ ⭐ review below! Thank you!

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    Recipe

    A overhead shot of a wooden platter with stuffed mini peppers, at an angle on a green woven background. Mini peppers are scattered near the platter. A small plate holding peppers and a gold fork.

    Sausage & Cream Cheese Stuffed Mini Bell Peppers

    Layla @ Poppy Trail Table
    Sausage & Cream Cheese Stuffed Mini Peppers are the perfect balance of creamy, savory, and sweet flavors in every bite. Whether you're serving them as an appetizer or a low-carb snack, they're guaranteed to be a hit.
    No ratings yet
    Print Recipe Pin Recipe Save Recipe Saved!
    Course Appetizer
    Cuisine American
    Calories 60 kcal

    Equipment

    • Sharp knife and cutting board
    • Large skillet
    • Mixing bowl
    • Baking dish
    • Spoon for filling peppers (or piping bag for neater presentation)

    Ingredients
      

    • 12 to 14 mini peppers
    • ½ pound Italian sausage
    • 5 ounces baby spinach
    • ¼ cup green onions sliced
    • 6 ounces cream cheese room temprature
    • ½ cup cheddar cheese shredded
    • ½ teaspoon garlic powder
    • ¼ teaspoon smoked paprika
    • ½ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • 1 teaspoon hot sauce recommend Frank's Red Hot
    • fresh parsley, chives or extra green onions optional for garnish

    Instructions
     

    • Step 1: Prepare the Peppers: Preheat your oven to 400°F (200°C) and lightly grease a 9x9 or similar-sized baking dish. Wash the mini bell peppers and pat them dry with paper towels. Cut each pepper in half lengthwise, keeping the stem intact for presentation if desired. Remove the seeds and membranes using a small spoon or knife. Arrange the pepper halves in a single layer in the prepared baking dish, cut side up. Drizzle the peppers with a small amount of olive oil and sprinkle with salt. Use a pastry brush to evenly distribute the oil.
    • Step 2: Brown the Sausage: In a large skillet over medium heat, cook the Italian sausage until browned and no longer pink, breaking it into small crumbles as it cooks (about a 5-6 minutes).
    • Step 3: Add Spinach: Add the baby spinach and green onion and allow the spinach to wilt 3-4 minutes, stirring frequently to prevent the delicate spinach from burning.
    • Step 4: Make the Cream Cheese Filling: In a mixing bowl, combine the softened cream cheese, cooked sausage mixture, shredded cheddar, hot sauce, and seasonings. Mix thoroughly until all ingredients are well incorporated.
    • Step 5: Stuff the Pepper Shells: Spoon or pipe the cream cheese mixture into each pepper half, mounding the filling. Bake in the preheated oven for 20 minutes until the peppers are slightly tender and the filling is heated through with light golden spots on top. Or air fry at 365°F for about 8-10 minutes until the peppers are tender and the filling is golden. Turn the broiler on for the last 1-2 minutes if you prefer a more browned top (watch carefully to prevent burning).
    • Step 6: Rest & Serve: Remove from the oven and let cool for 5 minutes. Garnish with fresh herbs if desired, and serve warm.

    Notes

    Storage Instructions

    • Refrigerator: Store leftovers in an airtight container for up to 3 days.
    • Freezer: Freeze unbaked stuffed peppers on a baking sheet until solid, then transfer to a freezer bag for up to 3 months.
    • Make Ahead: Prepare the entire recipe up to 24 hours in advance, refrigerate covered, and add 2-3 minutes to the baking time.
    • Reheating: Warm leftovers in a 350°F oven for 8-10 minutes or microwave on 50% power in 30-second intervals until heated through.

    Pro Tips

    • Room Temperature Cream Cheese: Ensure your cream cheese is properly softened for a smooth, lump-free filling.
    • Select Similar-Sized Peppers: Choose peppers of uniform size for even cooking.
    • Prep Ahead: Make the filling up to 2 days in advance and store in the refrigerator.
    • Drain the Sausage Well: Removing excess grease prevents a soggy filling.
    • Rest Before Serving: Allow the peppers to cool slightly before serving to let the filling set and avoid burning your guests' mouths.
    • Test for Doneness: The ideal pepper should be tender but still hold its shape - not mushy.
    • Use a Piping Bag – Makes filling the peppers quick and mess-free.

    Substitutions and Variations for Cream Cheese Stuffed Peppers

    • Meat Options: Substitute ground chicken, ground beef, turkey, or chorizo for the Italian sausage.
    • Cheese Variations: Try pepper jack for extra spice, goat cheese for tanginess, smoked gouda, or a Mexican cheese blend.  The cheese options are limitless.
    • Vegetarian Version: Replace the sausage with sautéed mushrooms.
    • Extra Spicy: Add diced jalapeño peppers or a dash of cayenne pepper to the filling.
    • Mediterranean Twist: Incorporate feta cheese, olives, and oregano instead of cheddar.
    • BBQ Flavor: Mix in 2 tablespoons of your favorite BBQ sauce into the filling.

    Nutrition

    Serving: 1pepperCalories: 60kcalCarbohydrates: 2gProtein: 3gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 13mgSodium: 106mgPotassium: 80mgFiber: 1gSugar: 1g
    Nutrition Facts
    Sausage & Cream Cheese Stuffed Mini Bell Peppers
    Serving Size
     
    1 pepper
    Amount per Serving
    Calories
    60
    % Daily Value*
    Fat
     
    5
    g
    8
    %
    Saturated Fat
     
    2
    g
    13
    %
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    13
    mg
    4
    %
    Sodium
     
    106
    mg
    5
    %
    Potassium
     
    80
    mg
    2
    %
    Carbohydrates
     
    2
    g
    1
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    3
    g
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Did you make this recipe?Tag us on Instagram!

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    Hi!  I'm Layla.  I'm excited you're here! My happiest memories are meals shared with people I love. I hope you find something here to help make a memory.

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