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+ servings

Broccoli Cheese Soup

Layla @ Poppy Trail Table
This delicious velvety soup goes lighter on the cheese than traditional broccoli cheese soups but goes big on flavor!  It uses hidden veggies to create an irresistible hearty soup and is gluten-free!
5 from 5 votes
Prep Time 10 minutes
Cook Time 40 minutes
Course Dinner
Cuisine American
Servings 6
Calories 309 kcal

Ingredients
  

  • 2 tablespoons butter or oil
  • 2 cups cauliflower chopped (roughly half head)
  • 2 cups butternut squash diced
  • 1 yellow onion chopped
  • 3 springs fresh thyme 1 teaspoon dried
  • ¼ teaspoon paprika
  • salt & pepper
  • 3 cloves garlic finely chopped
  • 6 cups chicken stock
  • 1 Russett potato diced
  • 4 cups broccoli chopped into small florets
  • 1 tablespoon cornstarch
  • 1 cup cheddar jack cheese
  • ½ cup half & half

Instructions
 

  • Soup: Heat butter or oil in a large soup pot. Add cauliflower, butternut squash, onion, thyme, paprika, salt, and pepper. Cook for about 10 minutes. Add garlic, and continue to saute for 1 minute. Add chicken stock, bring to a boil, reduce heat to a simmer, cover pot and cook 15 minutes until veggies are soft.
  • Blend: Remove from heat and use either an emersion blender, food processor, or high-powered blender to puree soup to a smooth texture. Return soup to the pot, and continue to cook over medium heat. Add broccoli and simmer for 10 minutes or until broccoli is tender. At this point you can either leave the broccoli chunky or puree it to a smooth texture again, depending on your family's preference.
  • Thicken: Over low heat, add a slurry of 1 tablespoon cornstarch and 2 tablespoon water to thicken, if desired. Then add the cream and cheddar jack cheese, stirring until combined.
  • Serve:  Serve warm with crusty bread!

Notes

  • Spice it up: I like a kick of heat in this soup and add a dash or two of red pepper flakes or cayenne.  The rest of my family doesn't love the heat so I keep it tame until it gets to my bowl.
  • Store:  Store in an airtight container in the fridge for up to 3 days.  This soup freezes well for up to 3 months.

Nutrition

Serving: 1½ cupsCalories: 309kcalCarbohydrates: 31gProtein: 15.3gFat: 14.8gSodium: 946.4mgSugar: 9.7g
Nutrition Facts
Broccoli Cheese Soup
Serving Size
 
1 ½ cups
Amount per Serving
Calories
309
% Daily Value*
Fat
 
14.8
g
23
%
Sodium
 
946.4
mg
41
%
Carbohydrates
 
31
g
10
%
Sugar
 
9.7
g
11
%
Protein
 
15.3
g
31
%
* Percent Daily Values are based on a 2000 calorie diet.
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